E243: Healthy Kids, Happy Kids: An integrative approach to whole child wellness with Dr. Elisa Song Lifestyle Strategies, Food & Nutrition, Movement, Overall healthTheartoflivingwell PodcastOctober 30, 2024elisa song, Healthy kids, happy kids, pediatrics, holistic health
E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah Lifestyle Strategies, Food & Nutrition, Movement, Overall healthTheartoflivingwell PodcastOctober 23, 2024longevity, health & longevity, Dr Darshan Shay, Next Health, mortality, tips to live to 100, longevity centers, heart disease, full body MRI, GLP-1 druge, GLP-1 drugs
E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles Lifestyle Strategies, Overall healthTheartoflivingwell PodcastSeptember 11, 2024HRV, heart rate variability, stress resilience, breathe better, less stress, jay wiles, resonance breathing, ohm health, regulate nervous system, stress response
226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis Lifestyle StrategiesTheartoflivingwell PodcastJune 19, 2024Jeff Dachis, One Health, One Drop, Diabetes type 1, diabetes app, Diabetes, GLP-1 druge, mounjaro
E224: Conquering 29029 training + our current watch, read and listens with Marnie and Stephanie Marnie & Stephanie, Lifestyle StrategiesTheartoflivingwell PodcastJune 5, 202429029, training, Marnie Dachis Marmet, stephanie potter
E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta Lifestyle Strategies, Alternative Health, Overall healthTheartoflivingwell PodcastMay 22, 2024shivani gupta, turmeric, ayurveda, detox pathways, tongue scraping, fusionary formulas
E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson Lifestyle StrategiesTheartoflivingwell PodcastMay 15, 2024the laundry guy, patric richardson, laundry love, house love, mona williams, joy in cleaning, find joy in chores, find joy in laundry
E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin Lifestyle StrategiesTheartoflivingwell PodcastApril 24, 2024friendship, nina badzin, blue zones, community
217: Unleash your style confidence and dress for your authentic self with Nicole Russo Lifestyle StrategiesTheartoflivingwell PodcastApril 17, 2024fashion, dress authentic self, closet purge, findyourfashionstyle, style confidence
