E255: Midlife men transform from mediocre to maximized with Greg Scheinman

In this inspiring episode we welcome Greg Scheinman. Greg helps midlife men transform from mediocre to maximized. He does this through one-on-one coaching, a podcast, and a newsletter. He is a best-selling author, speaker, entrepreneur with two successful exits, athlete and thought leader on life over 40. Most importantly, he’s a husband and father.

Today Greg shares his journey of self-discovery and the mission behind Midlife Male, a platform dedicated to helping middle-aged men live fulfilling lives. He discusses the importance of defining what a good day looks like, the pivotal moments that led him to change his path, and the challenges men face in expressing vulnerability and building meaningful connections. Greg emphasizes the need for incremental changes and practical steps to enhance overall well-being and happiness. There are so many fabulous nuggets in this episode.

Key Takeaways:

  • Focus on actions and habits that bring lasting joy and balance.

  • Reflect on societal norms and choose a path aligned with personal values.

  • Practice openness to foster deeper connections and emotional growth.

  • Invest in relationships that nurture well-being.

  • Seek authentic and supportive relationships.

  • Redefine masculinity by balancing strength with sensitivity. 

  • Pursue a life of intentionality.

Chapters

06:06 Pivotal Moments and Life Changes

12:04 Building Community and Connection

18:02 Redefining Masculinity and Relationships

24:11 The Importance of Incremental Changes

37:30 Aligning Family and Personal Standards

43:29 Creating a Midlife Action Plan

 

📌 Resources & Links Mentioned:
https://midlifemale.com/
Download his free "how to maximize midlife guide" available when you subscribe at MidlifeMale.com 

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Mindset, Lifestyle StrategiesTheartoflivingwell Podcastbuilding community, endurance sports, Greg Scheinman, Mid-life Male